Winter Solstice Candelight Yoga & Salt Cave Session
December 21 (Saturday) at 1:00 pm

Instructor
Heather
Class length
2 hours
Location
The Studio @ 20 Niagara st Welland
Winter Solstice...the darkest day of the year that marks the gradual returning of the light. 
This beautiful class blends gentle yoga and meditation with essential oils, while we honour the dark and the light within us all. Rest and relax in a Salt Cave session at the end of the class. 

Please wear layers. The Studio is warm but...the Salt Cave is cool. 

Sorry - that class has already taken place!